Our signature 10 week Mother’s Groups bring together mums with babies of a similar age, creating a space for connection, community and conversation in early motherhood. Each week, you’ll settle into our warm, purpose built space designed to support both you and your baby.

The focus is on building genuine connection within the group, growing your confidence as a mum, and feeling supported by other mums who are in the same stage.

You’ll hear from trusted guest speakers and engage in conversations around topics most relevant to your stage of motherhood, with a strong focus on maternal health and wellbeing.

Our Mother’s Groups are designed for mums at all stages, whether you’re navigating motherhood for the first time or finding your rhythm again as a second time or third time mum.

For first time mums, it’s an opportunity to meet other mums with babies of a similar age and build your community from the very beginning.

For second time+ mums, it offers a space to connect, whether you’re looking to recreate a positive first experience or approach it differently this time around.

At its core, this is a space for any mum looking for connection, guidance and support, and for those who don’t want to navigate motherhood alone.

Each Mother’s Group runs across 10 weeks, with weekly sessions held in our Prahran space, giving you the opportunity to build genuine connection with the same group of mums over time.

Our groups are intentionally kept small, with up to 10 mums, allowing inclusive conversations to flow and keeping our mums connected as a whole.

Over the weeks, you’ll come to know your group, share experiences and build friendships that often continue well beyond your time at From Day One.

Across the 10 weeks, you’ll be introduced to a range of relevant topics through trusted guest speakers, alongside open conversation within the group. Topics are thoughtfully selected to align with your stage of motherhood and evolve as your baby grows.

Topics may include:

• physical recovery and postpartum care
• maternal mental health and wellbeing
• postpartum body changes and hormonal health
• relationships and identity in motherhood
• understanding sleep patterns
• starting solids and what to expect
• returning to work and navigating the different types of care

Our space has been thoughtfully designed with both mums and babies in mind, creating a home away from home where everything you need is on hand, so you can arrive and settle in with ease.

With pram parking, feeding chairs, age appropriate toys, stocked change stations and a kitchenette, everything is here to support you in a practical way.

You’ll be welcomed each week with a warm drink and homemade snacks on arrival, before settling in for the session, with the space available throughout for whatever you need, whether that’s feeding, settling your baby or simply taking a moment.

$39 per week, inclusive of mum and baby.

Your place in a Mother’s Group includes weekly 2 hour sessions across 10 weeks, access to trusted guest speakers, a purpose built space designed for mums and babies, refreshments each week, and follow up resources shared after each session.

Flexible payment options are available, allowing you to spread the cost in a way that works for you.